About Emanuela “EmAhO”

Born in Italy in 1973, she has always been in love with life and nature.

After various studies and experiences in the creative-artistic and holistic fields, inner and spiritual exploration, and participation in eco-conscious projects, her life philosophy crystallized into a multifaceted passion for a profound connection with Nature, with Life, and the protection of the planet.

She continues her holistic and artistic research and practices, specializing in teaching meditation techniques. To better support her family, she moved to Spain and then to Ireland, where she currently resides. Here she perfected the EmAhO Walking Meditation Method.

“I loved the quietness, peacefulness and wholesome feeling that I’ve experienced whilst doing the walking meditation.

The mindfulness of not just your body but the peace that comes with connecting with yourself.”