Our Offerings
Walking Meditation
Classes
These classes invite you to walk in a mindful and coordinated way, bringing various benefits such as stress reduction and improved circulation.
Through breathing, and presence, your steps will become meditative, enabling you to remain in the present moment wherever you choose to practice.
Emanuela will show you the quickest and simplest practice that you can replicate it in your daily routine.
The Peace Path
Participants will learn a simple walking meditation.A practice dedicated to slowing down and being in the moment.
Ideal as a "conscious break" or as a start to the day, it is designed for those who want to carve out a moment of tranquility.
Walk Of The
Six Senses
The highlight of nature and wellness themed events. A path that transforms a green area in a sensory laboratory.
Participants will learn how to Listen to the landscape, immerse themselves in it and perceive it with a new awareness.
Walking Meditation for Golf Perfomance
The stress you bring from work or a wrong shot, the distraction between one hole and another are the main enemies of par. The physical tension accumulated in walking is directly reflected in fluidity of swing.
Through the Walking Meditation “EmAhO” method I can help you transform the walks in between shots into a competitive advantage!
Book Our Experiences
“Walking Meditation EmAhO” offers you unique experiences that will allow your visitors to experience your spaces in an even deeper way.
Our goal is a zero-impact activity that enhances your property, ideal for events related to gardening, ecology, outdoor well-being and sport enhancement.
